What exactly are the Negatives of Reformer Pilates?

The majority of people see reformer Pilates as modern, powerful, even a little glamorous. But like nearly anything that’s gained cult position in gyms and boutique studios, it’s not with no downsides. Listed here’s a transparent-eyed look at the key Negatives of reformer Pilates so you're able to make a decision if the buzz matches your needs

read more